Friday, May 22, 2009

~ Henry 的21岁生日 ~

~ “爹”的脸上可是充满着灿烂的笑容哦~
~有了我们这家人让你很开心吧~
~哈哈~

~我们的全家福但少了个“弟弟”~
~没关系,下次补上咯~

~嘻嘻~
~真是爱拍照的一家人哦~

~离开ktv时还强迫一旁的guard帮我们拍照~
~但他的技术有待加强哦~
~只有一张是拍得较清楚的~
~真是的~
~别想歪哦~
~他们只是带我们去见识打桌球的地方噢~
~一定是看太多《桌球天王》了啦~
~可我的球技真是逊死了~
~丢脸死了啦~

~滴答滴答~
~快乐的时间总是过得特别快~
~一转眼“爹”的21岁生日就过了~
~好期待六月九日哦~
~SUNWAY 我们来咯~

Sunday, May 17, 2009

Fun & Easy Ways to De-Stress Yourself



Everyone of us will have some elements of stress in life or business. Stress is a silent killer that causes us to go out of balance. Stress has been linked to mental/ emotional (depression, anxiety, and anger) and physical illnesses (weakens the immune system). Thus, it is important to de-stress yourself. Here are some tips:



1. Read a good book-Reading is a way to sharpen your mind and keep it alert. Grab a book you like and a glass of your favorite drink, sink yourself into a sofa. Then, enjoy reading.

2. Listen to music- Classical music is the best choice for you to de-stress. Listen to the music while driving, before and during sleep.

3. Exercise- After workout, you will feel energized and fresh. Engage yourself in a sport that you love and make it a point that you stick to your exercise schedule.

4. Meditation- Find a quite place,close your eyes and listen to yourself. It enhances self-awareness, creativity, intuition, inner peace, and longevity.

5. Play with children- The best reward from playing with children is their laughter as laughter is the best medicine.

6. Sleep- Having a short nap preferably a 30-minute nap. Too much of sleep will have counter effect.

7. Rest in regular intervals- Stop doing whatever you are doing after one or two hours. Relaxing your body part by part starting from your head.

《何为失败者?》


~每当我们遇到挫折时~
~总会很沮丧的说自己是个失败者~
~但却不知道它真正的含义~
~何为失败者呢?~
~一个真正意义上的失败者~
~是只会失败并不配获得成功的人~
~我们人是个充满矛盾的个体~
~有好的方面,也有不好的方面~
~所以很难有完整而全面的评价~
~为什么不该将自己看做事一个失败者呢?~
~我们有时候是失败了~
~但也有成功的经历不是吗~
~我们有做不好的时候~
~但也有更多做得好的时候~
~请切记我们只是个平凡的人,普通人~
~是个有千万个想法,感觉和行动的人~
~而所有的想法,感觉与行动~
~都有好坏与中性之分~
~所以不要仅仅因为一些没有成功的行为~
~而视自己为失败者~
~只要对自己有信心~
~相信自己的能力~
~加上毅力以及坚持~
~成功就在前方~


**记得咯~当你遇到困难或瓶颈时别再说自己是失败者咯~加油吧~** ^^

Tuesday, May 12, 2009

《心灵鸡汤 - 第一次》


~昨天是我的第一次~
~第一次在高速公路驾驶~
~原本我还蛮镇定的~
~但一旁的“老师”一直唠唠叨叨的~
~真是的~
~但我还算合格哦~
~只是有些小紧张~
~不过要是要我一人从槟城驾回马六甲~
~我想我会累坏吧~
~不过我那朋友还真行~
~大热天还是那么的有精神~
~就连车都累坏了(温度直上升)~
~七小时后~
~我终于到家了~
~最疼我的妈咪一直盯着我看~
~搞得我都有点不好意思了~
~我想她一定很担心我吧~
~担心我在大学吃得不好,瘦了~
~担心我在那不开心~
~妈妈的担心让我有些心酸~
~但我还是挤出了笑容~
~而那常和我斗嘴的老爸~
~担心我饿坏,想给我买宵夜~
~多话的我,在那滔滔不绝地说个不停~
~就连我那不多话的哥哥也加入了~
~直到深夜~
~直到大家都累了~
~我更是累坏了~
~抱着我心爱的小狗~
~进入了梦乡~
~一切的烦恼都搁在脑后了~
~一个月半的假期该怎么过呢?~
~应该会好好的和朋友聚一聚吧。~

Monday, May 11, 2009

《心灵鸡汤- 寻找适合的石子》


~朋友告诉我,爱情就像捡石子一样~
~看到适合自己的就必须马上捡起~
~别一直想着前面还有更好的~
~否则你将会错过许多适合你的石头~
~是的,我三番两次的体会到那种感觉了~
~是我太执着于一颗石子吗?~

~还是因为我还守着那原有的承诺?~
~让我错过了适合自己的石子~
~搞不懂,也不想懂了~

~不想了,一切随缘吧。。~
~希望每个人都能赶快的找到适合自己的石子吧。~

Sunday, May 10, 2009

<<心灵鸡汤 - 思念家乡>>


~独自一人对着我的另一半(电脑)~
~小小的脑袋开始出现明天回到家的画面~
~心里不由自主地开心起来了~
~对家的思念也越来越强烈了~
~好一段日子没回家了~
~有好多话想和家人说呢~
~床上的小狗应该没发黄吧~
~房里的一切应该还依旧吧~
~想起那充满粉红色温暖的小睡窝~
~心情开始变得好起来了~
~那冷清清的家里,明天有了我应该会很热闹吧~
~时间一分一秒的过去了,夜晚也就快降临了~
~距离明天回家的时间也越来越短了~
~脑海里却是些回家后的画面~
~明天的考试似乎被抛到九霄云外了咯~
~不行,是时候加把劲温习了~
~要是不合格就别想回家咯~

朋友之间的友情和距离


 朋友,需用心去经营,需有一定的艺术性。不是在讲教,而是有切身的体会。对一个朋友,且不论男女朋友, 不能太过于重视,否则对方会觉得压力很大,会被你的重视压的喘不过气,但又不能过于疏忽,过于疏忽,可能就不会在有联系。有的朋友,你如果太重视他,会让 他觉的交你这个朋友很累,就是因为你太重视他了,让他感到压力,也会让自己过的很辛苦。无论是朋友之间,或是恋人之间,对对方的情感,肯定是无法对等的。总会有付出较多的一方,而往往是付出多的一方容易受到伤害。所以,现在很多时候在和朋友相处的时候,都会告戒自己,要控制自己的付出,这样会让自己和朋友都不受伤害。所以我现在不会强求别人,要尽量不要给别人带来压力。

  生活中并不是所有的人都能成为朋友。每个人都有自己的人生态度、处世方式、情趣爱好和性格特点,选择朋友也有各自的标准和条件。我交朋友的原则是追求心灵的沟通。我常想,人生活在世界上,离不开友情,离不开互助,离不开关心,离不开支持。在朋友遇到困难、受到挫折时,如果伸出援助之手,帮助对方度过难关,战胜困难,要比赠送名贵礼品有用的多,也牢靠得多。既为朋友,就意味着相互承担着排忧解难、欢乐与共的义务。唯此,友谊才能持久常存。

  朋友的相处伤害往往是无心的,帮助却是真心的,忘记那些无心的伤害;铭记那些对你真心帮助,你会发现这世上你有很多真心的朋友……在日常生活中,就算最要好的朋友也会有摩擦,我们也许会因这些摩擦而分开。但每当夜阑人静时,我们望向星空,总会看到过去的美好回忆。一些琐碎的回忆为我寂寞的心灵带来无限的震撼!就是这感觉,令我更明白朋友对我的重要!网络也是一样的,太近了关系会变的复杂,太远了,就失去了联系,不近不远刚刚好,只能感受到彼此的真诚与情谊。每一个人都有一方属于自己的乐土,朋友,当你心情沮丧的时候,当你灰心失望的时候,当你觉得好友渐渐淡漠的时候,请珍惜朋友真挚的友情,不管是在网络的友情还是现实生活中的,友谊如同空气如水,不要到失去的时候才痛感它的可贵。

  我想永远拥有许多真心的朋友,但我深知这是不可能的。离散聚合,应顺其自然,不必勉强。属于我的朋友,会向我走来,不属于我的朋友,留也留不住,如果真到了一躬而别的时候,无须哀怨,更不能太计较太执著了,权且将人生悲凉灰颓的一面独自吞咽,再将亮丽壮美的品质展示给他人,用生命去体验人生就是。因为人活着不是为了痛苦,人生乐在心相知。

  每份淡漠下面也都隐藏着很深的寂寞和渴望。每个人都有自己挣扎的痛苦与心路历程,默契不过是因理解自己而彼此理解,只有和谐才是身心疲惫时依然不泯的微笑。互相的惦念,互相的牵挂,与互相的爱护便是人世间最最难得的情感抚慰,是朋友之间最难割舍的真情。好友之间所以能长期共存,正是因为有了这种心灵间的相互依存与默契,唯此孤独的人生才变得丰富而深刻。能够拥有一位好友,一位至交,便拥有了一生的情感需求,好友如衣食,如日月,如自已的影子,最最孤独时,无论相隔千里万里,好友都会如期而至,那时即便是默默相对,不说一句话,感受也是雨露的滋润,心静如镜,心境如云。

  珍惜身边的每一份友情,无论它是不是已经过去,无论它会不会有将来。也许不会天长地久,也许会淡忘,也许会疏远,但却从来都不应该遗忘。它是一粒种子,珍惜了,就会在你的心里萌芽,抽叶,开花,直至结果。而那种绽放时的清香也将伴你前行一生一世……

**这是我在网上找到的一篇散文,想和大家一起分享。我想只要我们真心地对待身边的每一个人,便会很快的找到真挚的友情。我找到了,你们呢?**

〈〈心灵鸡汤 - 寻找心灵的宁静〉〉


~喜欢热闹的我,也有忧郁的时候(处女座的个性吧)~
~拒绝和朋友一块儿用餐,选择独自沉思~
~房间里非常宁静,没有任何的嘈杂声~
~只听见我的呼吸声~
~但我的心灵却和四周的环境成了正比~
~脑海里出现许多凌乱的画面~
~它们抹不开,也擦不去~
~捣乱了我的思想~
~让我的心灵得不到平静~
~我开始在想~
~开心与否日子还是一样要过~
~时间不会因为你的不开心而停顿~
~地球不会因为你的不开心而停止了自转~
~于是我选择向前望~
~就让一切不开心的事犹如秋风的落叶被风带走~
~留下的却是些开心的,美好的回忆。。~

**给我身边的朋友:“谢谢你们在我最失落无助时给我的关心和关怀,很开心有你们这些朋友。你们的一封短讯,一句问候,一通电话都让我感觉到,认识你们我真的很幸福。**

Saturday, May 9, 2009

Miss You All...My Dear Fenzzzz....


CCNA class-the 6th day

Today is Sunday but our CCNA class still as usual...still have test...it is so tiring...
But i getting more excited cause i can back to mlc soon...
Still got two more days for the CCNA then i can back to my hometown and meet with my "family" members...Really long time did meet with they all d...But very happy as our friendship still as last time even we are busy with our studies... Miss u guys so much...

A Poem For Mum @.@

To A Daisy

Daisies tall, yet demure, along our way,
With golden eyes they peep from lacy frills.
Profusely, along the roadside they sway,
A white moving sea of petals still thrill
My senses as they did in days of yore,
When we wandered down English country lanes
And felt the urge to bunch them by the score
To grace country sills and bare windowpanes.
This humble flower a favourite true,
My dear-departed mother bore its name.
She wore its sweet characteristics too,
Upstanding, honest, never seeking fame.
When I see daisies tall beckoning me,
It’s the face of my dear mother I see.

poem by Pat Heppel

Happy Mother's Day

I Love You 4Eva Mum!!
You have shown me how to give of myself,
You have shown me leadership,
You have taught me to be strong,

You have taught me the importance of family,

You have demonstrated unconditional love,

You have demonstrated a sensitivity to people's need,

You have handed down to me the importance values in life,

You have handed down to me the idea of achieving one's goal,

You have set me an example, throughout your life,
Of what a mother and woman should be like,

I am so proud of you,

And I LOVE YOU FOREVER MUM!

*Hopefully i can faster finish the CCNA test and going back to hometown
as soon as..
Miss you so much, my dearest mother...Love you mummy...

Thursday, May 7, 2009

Frenship 4eva

[珍惜]


两个很要好的朋友A B 到沙漠旅行,旅途中他们吵架了, 结果A 给了B 一记耳光。B觉得受辱,在沙子上写下:“今天好朋友打了我一巴掌。”然后,他们继续往前走。B 遇到生命危险时,幸好得到A的帮助,一条小命总算捡回来了。然后,B就在石上刻着:“今天好朋友就了我一命” A 好奇地问:“为什么我打你后,你要写在沙子上,而现在要刻在石头上?”B 笑笑的回答说:“当被一个朋友伤害要写在易忘得地方,风会负责抹去它;如果被帮助时,我们要把它刻在心里的深处,任何风都不能抹灭它。”

朋友的伤害往往是无心,帮助却是真心。忘记那些无心的伤害;铭记那些对你真心帮助的人;你将活得更快乐。记得“有缘千里来相会,无缘对面不相逢”。珍惜身边对你好的人,当他们伤害你时,他们的内心不会比你好受。


Remember :

1. If you are going to be a friend, be a good friend.

2. Be the first to say sorry.

***** Health is Wealth *****

Recently i realise that all my friends around me busy studying for the final until neglect the importance of health. The sentence " Health is Wealth" is simple but it sense and meaning is so tremendous and deep. But do you know, health has become synonymous and equivalent to the value of wealth. Without a healthy body, we are unable to apprecite the beauty of each day and incapable to do physical activities. The productivity would also be affected. The MOST important thing is our mental state also would be affected. So... MUST take care of your health..

How to have good health???
1. Live a good and healthy lifestyle
2. Eat nutritious and balance diet
3. Quit unhealthy vices and habits

Wednesday, May 6, 2009

A message to students:

Want to success in your studies??? Here are some hints ^^

1. Care about the process, not the outcome:
=> Success is very important BUT don't forget value of the process because you might miss the opportunity to LEARN.

2. Talk && write a LOT:
=> Learn to discriminate when to TALK and when LISTEN. If you think that you have something to say, say it without worry it is not worthwhile. Remember!! Practice makes perfect and writing with ease comes with practice.

3. Say "YES" easily and mean it:
=> If there is an opportunity for you to learn for example organize a project, don be afraid, say "YES". You need to broaden your repertoire.

4. Work with other and SHARE easily:
=> Learn to be COLLABORATE and DON'T be selfish. You can learn more from the others as they help you by pushing you and teach you new things. You can have more ideas from them.

5. Keep your commitments:
=> The MOST important value!! Don't give up easily and put 100% effort in everything that you do.

6. Acknowledge your own power and behave accordingly:
=> Acknowledge your own power and push on vigorously to make it manifest.

7. Network with your betters:
=> Don't be afraid. Get to know the leader of the field. Talk to them, and listen to them. Then, you can have more ideas and learn more.

But REMEMBER don't give yourself too much pressure. The purpose of studies is to gain knowledge, don't too engross in getting high score . Good luck for all my friends still suffering for the final exam. Gambateh!!

Tuesday, May 5, 2009

Feel Desperate??? have a L@@k !!!

Ten Golden Rules From hanni : @.@

Rule 1 : Life is not fair, so u have to get used to it !!

Rule 2: Remember=> The world wouldn't care about your self-esteem!! The world will only expect you to accomplish something BEFORE you feel good bout yourself!!

Rule 3 : Be flexible in your thinking!!! Try to listen to others' opinions/advices.

Rule 4 : Don't dwell in the past, accept what is done is done, change what you can change, then
let go all the rest.

Rule 5 : Life is NOT done away with winners or losers!!! You are given as MANY CHANCE as you want to get the correct answer.

Rule 6 : Don't be afraid to dream. In this world, nothing is impossible.

Rule 7 : Be confident with yourself. Aim to be the very best in everything you do, not the second best.

Rule 8 : Know when to listen and when to act.

Rule 9 : Accept the differences, embrace what you have in common.

Finally, maintain good manners in ALL things!!!!


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